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Articles - Respiratory System
Echinacea for winter woes
Echinacea has attracted so much debate over the past decade. Study after study claiming and defaming its hotly contested qualities.
Some say it is only good as a preventative, others say to take it at the first sign of symptoms and others say to stay away.
What is the Recommended Dietary Intake of Vitamin A?
The Recommended Dietary Intake (RDI) simply means what the body requires each day to maintain a healthy life.
Recommendations by life stage and gender according to NHMRC.
Childs cough
My little boy has a continual cough and the Doctor has told me it could be asthma. I have read that dairy foods could be a trigger. Any suggestions?
Winter flu
I have the winter flu at the moment, can I still exercise?
What can I take for a very sore throat?
I can barely swallow, this seems to be the only symptom, I am not achey or have fever.
Walking Pneumonia
I have been diagnosed with walking pneumonia. Are there any remedies that will assist my body in fighting this infection?
Pleurisy
I had a fever for a couple of days and a hard time breathing, I was prescribed Azithromycin for pleurisy and now am also taking Ibuprofen for pain relief. What can I do to improve my situation?
Sinusitis
I have taken serrapeptase for a few months and it worked very well to reduce my sinusitis. I am curious if you are aware of any side effects of taking this enzyme?
Common allergens
My 12 year old son has chronic sinusitis and bronchitis. I'm thinking he must have allergies either to foods or pollens/molds? Are there certain allergens I should be looking for in reference to these symptoms?
Breathing
I am experiencing fatigue and anxiety. I've been trying to train myself to breathe in and out of my nose to improve the strength of my diaphragm.
Quitting smoking
My husband is in the process of quitting smoking. Do you have any suggestions on what his body might need to detoxify, what nutritional needs he might have, and how to curb cravings?
Strep throat
My 8 year old son is prone to strep throat. How do I help him without resorting to antibiotics?
Smoking
I was wondering if you had any idea what it means when after smoking a cigarette, a metallic taste is present all over the inside of the mouth. Is there any need to worry do you think?
Asthma
I have asthma and allergies. Every night I wake up once or twice to take an inhaler, just so I can breath. I want to take something natural to help reduce my symptoms.
Allergy
Fusion Health Cold & Flu
Cough Lung Tonic
Cold & Flu Defence
Hit Cough
Cold & Flu Attack
Cold & Flu Strike
Hayfever & Sinus Ease
Blackmores Lyprinol
Oxygen uptake
I am constantly short of breath and feel that I have an oxygen deficit as I am tired and lethargic? How can I increase the amount of oxygen my body receives?