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Star Anise

Articles - Muscles & Bones

My knee joint is quite painful

Xrays show arthritis in the areas around my knee cap.

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Bone Spurs

Is there anything that my mother can take for heel spurs?

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Sciatica & muscle aches

My hip joints and mid-point on my right buttock ache and are stiff

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Comfrey & Broken Bones

I broke my ankle 18 months ago and doing everything i can to avoid having surgery to put screws in.

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Cayenne

I have a question about Cayenne pepper I have read wonderful things about the health benefits of it and use it for healing wounds.

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Tight shoulder muscles

I have terrible knots in my shoulders is there something that will help get rid of them?

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Polymyalgia Rheumatica

My 72 year old, athletic husband has just been diagnosed with Polymyalgia Rheumatica. Apart from an anti-inflammatory diet, is there anything else you would suggest we do?

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Fractured bone

What should I be taking to help the healing of a fractured humorous bone for healing?

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Joint damage and cartilage repair

What can be taken for joint health that will cause the body to grow back the cartilage that the joint is missing?

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