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Star Anise

Articles - Mental Health & Anti-aging

Attention Deficit Disorder & Ritalin

I have Attention Deficit Disorder (ADD) and I am wondering if there is anything natural I could take besides Ritalin?

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Anti-ageing

Have you heard much about natural HGH which consists of amino acids such as Arginine and Lysine in high quantities which appartently stimulate the pituatary galnd to release HGH which is good for a whole range of things from energy to anti-ageing.

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General Anxiety disorder

My mother has general anxiety disorder which has lately manifested itself in episodes of vertigo and vomiting.  These can all be traced directly to anxiety, should I encourage her to try St John's Wort?

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Memory

My memory is poor. I am wondering if there are any herbal medicines out there, which I can take to enhance my memory?

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Fears

My son has multiple fears - heights, windows, rides, etc.  He is 9 years old - what would assist him to take a more rational approach

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Co enzyme Q10

What is the recommended dosage for Co Enzyme Q10?  Should it be sub-lingual or oral for best bio-availability?  I have heard that the body can only absorb 30mg at a time, is this true?

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