Follow on Twitter
Join us on Facebook
Articles - Colds & Flus
Echinacea for winter woes
Echinacea has attracted so much debate over the past decade. Study after study claiming and defaming its hotly contested qualities.
Some say it is only good as a preventative, others say to take it at the first sign of symptoms and others say to stay away.
Winter flu
I have the winter flu at the moment, can I still exercise?
What can I take for a very sore throat?
I can barely swallow, this seems to be the only symptom, I am not achey or have fever.
Walking Pneumonia
I have been diagnosed with walking pneumonia. Are there any remedies that will assist my body in fighting this infection?
Dairy foods
How does stopping cow's milk help with keeping tonsillitis away?
Tonsillitis
My 5 month old, and 4 year old daughter have been diagnosed with tonsillitis and has been prescribed antibiotics. I am looking for any ways to lessen both their pain, naturally.
Allergic Rhinitis
My nose is totally dry. I am now taking Claratyne. Without this i can't breath. Any suggestions?
Pregnancy & Colds
I have a cold and am pregnant. How can I relieve sinus pain and congestion? Is Eucalyptus oil safe to use in pregnancy?
Tonsilitis
Is tonsilitis a bacterial problem, also, will the elimination of dairy products and refined sugars coupled with gargling lemon juice and honey help to solve the underlying bacterial issue?
Common cold in infants
My eight month old son is in a day care setting and continues to catch cold after cold. Is there any thing I can give him to boost his immune system?
Strep throat
My 8 year old son is prone to strep throat. How do I help him without resorting to antibiotics?
Blocked ears
I had a cold that settled into my sinuses and left ear. I am also experiencing a little shakiness and balance problems. Is there anything I can do to reduce this experience?